The Run the Year Challenge is one of the most popular running goals in some circles. It’s an amazing running goal! But it’s not for everyone. So let’s talk about – What is the Run the Year Challenge? And – Is it right for you??
In the video we cover the Pros and Cons to consider before deciding to do this challenge. And I answer some of the most frequently asked questions about it.
- What is the Run the Year Challenge?
- How do you do it?
- Is it a good running goal?
- Why is the Run the Year Challenge good (Pros)?
- Why is the Run the Year Challenge bad (Cons)?
And more!
Have you ever done the Run the Year Challenge?
Share your tips and/or lessons learned in the comments!
Keep Going:
Get the 2021 Miles Tracker free printable
3 Types of Running Goals – Which is best?
How to use the RPE scale to Run Faster
Follow @RunEatRepeat on Instagram for more!